Sunstone Meaning - Energy Muse



You Need Sunstone If...

Has life been feeling a little dull lately? Are you missing that feeling of excitement and anticipation? Rather than waiting around for something to rock your world, Sunstone helps you remember to take the time to enjoy the little things in life.

An Introduction to Sunstone Crystal Healing Properties

The Sunstone crystal properties are connected to the energy of the Sun. This crystal’s bright, positive energy aligns your mind, body, and spirit with its high vibrations. If you’re stuck in a rut, working with the Sunstone crystal healing properties can awaken within you a fiery energy like that of the Sun.  

A Sunstone crystal has an uplifting quality that can bring passion, excitement, and creativity back into your life when you’ve lost touch with those feelings. Whether you feel like you’re living on auto-pilot or you feel overcome with darkness, Sunstone shines a light on all the opportunities for happiness and joy that surround you.

Sunstone reminds you that life is meant for living and enjoying. Although we all experience ups and downs, there are always lights at the end of the tunnel. Rushing through life or merely “getting by” makes it harder to find fulfillment and happiness. A Sunstone crystal stone teaches you to treat every day as a chance to live life to the fullest. Slow down a bit so you can savor the good times, and hold onto those happy moments in the tougher times.

Just as the sun rises each day, your Sunstone crystal can help you to find the bright side every day.  

History & Lore

First discovered in Norway, the Sunstone crystal is linked with ancient Norse texts that reference the Vikings using it to navigate the seas. Thanks to tiny particles of Hematite, Sunstone gets its distinctive shimmer from light-reflecting properties, which these famous seafarers used to catch rays of light from the sun, the original form of GPS.

Sunstone has always been collected by the Native Americans living in the Warner Valley of Oregon. According to Native American legend, this crystal came about from the blood of a powerful warrior wounded by an arrow. The blood from the warrior, which is said to have given Sunstone its red coloration, infused the stone with the warrior’s spirit. 

Ancient Greek culture believed that Sunstone represented the god of the Sun, which lends credence to its name. 

Origin & Regionality

Sunstone is found in Canada, India, Norway, Russia, and the United States.

Sunstone Crystal Meaning

The Sunstone crystal meaning stems from its connection to the heart. The combination of pink, orange, and red within the stone make this a powerful crystal for all matters of the heart. Whether you are working on confidence and self-esteem or you want to enjoy your life more, Sunstone holds the energy you need.  

The Sunstone crystal stone meaning helps you to clear away limitations and negative energies by replacing them with light and high vibrations. Embodying the power of the sun, the Sunstone crystal meaning blasts away all unwanted energy using the power of positivity.

By combining its connection to the heart with its connection to the sun, Sunstone reveals its unique ability to support a range of intentions. From deep emotional healing to boosting happiness and joy, the versatility of the Sunstone crystal makes it an essential component of any crystal lover’s collection. 


As a stone of passion and pleasure, the Sunstone crystal meaning brings back your zest for life when you’ve lost it. This bright and cheery crystal reminds you to stop and smell the roses –– even small acts can make a big difference in life! Your Sunstone crystal helps you remember to savor every moment and enjoy every day to the maximum capacity. 


The Sunstone crystal meaning is connected to the energy of the sun, one of the most powerful sources of light and positive energy that exists. By harnessing the energy of Sunstone, you can tap into your inner light and bring more joy and happiness into your life.

How to Use Your Sunstone Crystal

Happiness Bracelet
Sunstone Stone
Sunstone Touchstone

How to Use Your Sunstone Crystal to Indulge in the Pleasures of Life 

To enhance your enjoyment of life and the world around you, use Sunstone in a daily crystal program. When you wear it, carry it with you, and place it in your environment, the Sunstone crystal meaning acts as a constant reminder to enjoy every moment, no matter how big or small. 

Wear: Wearing a Sunstone crystal in the form of jewelry keeps your intention close to your body and spirit. It can be easy to get caught up in feeling too busy or rushed to enjoy the little things, but having that constant connection to your crystal serves as a reminder to slow down so you can appreciate all that life has to offer.  

Carry: In addition to wearing it, carrying a Sunstone crystal allows you to have a touchpoint for your intention. We all have days where the to-do list is never ending, or we’re pulled in too many directions. But even on those days, holding your Sunstone stone in your hands or over your heart reminds you to find ways, no matter how big or small, to get more enjoyment out of life. 

Place: Placing Sunstone in your home or another environment is another powerful way to strengthen your intention. Every time you see your crystal, the Sunstone crystal properties will help you remember to stop and smell the roses (or find other ways to take pleasure in the things you do!). 

Sunstone Crystal Intention for Taking Pleasure in the Things You Do: When working with Sunstone for taking pleasure in life, use the following crystal intention: My life is filled with joy. I take pleasure in the things I do.

How to Use Your Sunstone Crystal for Finding Happiness  

To bring happiness and positive energy into your life, create a crystal program for finding happiness using your Sunstone crystal. By wearing Sunstone jewelry, carrying the stone, and incorporating it into your space, you can surround yourself with joy and happiness.  

Wear: Wearing the stone allows you to access the The Sunstone crystal stone meaning whenever you need that energy the most. Whether it’s a necklace, bracelet, or earrings, having the physical connection to your stone raises your vibration and brings you closer to the energy of the Sun, which makes tuning into your inner happiness a little bit easier. 

Carry: In addition to wearing a Sunstone crystal stone, carrying it in your purse or pocket ensures that you have your crystal available to you whenever and wherever. If you find yourself feeling down or low, bring out your Sunstone and hold it to uplift your spirit. 

Place: To complete your crystal program for finding happiness, place a Sunstone crystal in your environment to fill your space with positive energy. When your surroundings support your intention, it becomes easier to choose happiness each and every day. 

Sunstone Crystal Intention for Finding Happiness: When working with Sunstone for finding happiness, use the following crystal intention: I am filled with joy and happiness.